Couples Therapy
Maybe you’re just starting out on your relationship journey or maybe you’ve been together forever, but you’re noticing times when thing just aren’t clicking and you’re feeling disconnected. You want a map back to feeling a calming, loving connection with each other—couple’s therapy can help you create that map!
How Lauren approaches work with couples: Using an attachment theory-based approach called Emotionally Focused Therapy as well as interventions from the Gottman Method of couple’s therapy, Lauren helps couples discover new ways to navigate their stuck points and move forward. Lauren specializes in helping couples maintain their romantic relationship while navigating the day-to-day grind of parenting.
How Hannah approaches work with couples: While Hannah grounds her sessions in Emotionally-Focused Couples Therapy, she is trained in a wide variety of approaches which she draws from to match each couple’s specific goals and needs. Hannah has a particular interest in working with couples as they navigate the big points of their relationships, like preparing for marriage, the transition to parenthood, working through conflicts, and processing endings.